Whatever you’re feeling, let it out. Allow yourself to express whatever emotion you are experiencing. Don’t be afraid of feeling dumb or that your emotion isn’t valid. It is, and you have every right to set it free. No more repression.
I haven’t written in a long time. I just didn’t feel like it. I still don’t.
I’m on the super awesome roller coaster that is trying to find a med that works. I’ve always been lucky and responded well to the first thing I was put on. Not this time. We are on pill #2, just started yesterday. Too early to tell anything, but I haven’t cried in 2 days, so that’s progress.
It’s frustrating and I’m just drained most of the time. Here’s hoping this one’s the charm.